Low Carb Recipe – Restaurant Style Slaw

Serves:10 | Carbs PerServing:60g total |  Effort:Easy Ingredients: 8 cups cabbage – finely chopped, not shredded ¼ cup chopped carrot – finely chopped 1/3 cup Splenda ½ teaspoon salt 1/8 teaspoon white pepper 1/4 cup half and half ½ cup mayonnaise ¼ cup buttermilk – or heavy cream to reduce carbs 1 ½ tablespoons white vinegar 2 ½ tablespoons... [More...]

Low Carb Recipe – Ranch Dressing 2

Serves:10 | Carbs PerServing:13g total |  Effort:Easy Ingredients: 1 cup mayonnaise ½ cup heavy cream ½ cup water 1 tablespoon vinegar 1 tablespoon dried chives 2 teaspoons garlic powder 1 tablespoon dried parsley ½ teaspoon paprika 1 dash cayenne pepper 1 teaspoon celery salt ½ teaspoon black pepper 1 teaspoon onion powder How to Prepare:Mix everything... [More...]

Low Carb Recipe – Ranch Dressing w/Blue Cheese Variation

Carbs PerServing:19g total | Effort:Easy Ingredients: ¾ cup sour cream ¼ cup mayonnaise ¼ cup heavy cream ½ teaspoon salt ½ teaspoon black pepper 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon dried parsley 2 tablespoons red wine vinegar 3 ounces gorgonzola cheese – crumbled 1 tablespoon red wine vinegar How to Prepare: For ranch... [More...]

Quick Fixin Taco Salad

Carbs PerServing:7g total | Effort:Easy Ingredients: 1 Can Herfords brand Shredded Roast Beef – Or equivalent (Libby’s) 1 Cup shredded cheddar cheese 3 Tablespoons sour cream 2 Cups Iceberg Lettuce 2 Tablespoons black olives 3 Tablespoons low carb salsa How to Prepare: Drain gravy juice from can, Heat the Roast Beef (microwave works great). Place... [More...]

Low Carb Recipe – Pineapple Slaw

Serves:4 | Carbs PerServing:8.5g |  Effort:Easy Ingredients: 2 cups cabbage – finely shredded ½ cup crushed pineapple in juice – drained ¼ cup green peppers – finely diced 2 tablespoons mayonnaise – (more if you like) 2 tablespoons onion – finely dicedStevia – to equal 1 teaspoon sugar ¼ teaspoon celery seed salt – to taste pepper... [More...]

Low Carb Recipe – Philly Cheese Steak Salad

Serves:2 | Carbs PerServing:no counts provided |  Effort:Easy Ingredients: 4 thin breakfast or chip steaks – cut into strips Olive Oil Onion Green pepper 4 slices Provolone cheese Lettuce Tomato Mayo How to Prepare: Brown onion and green pepper in a little bit of oil in skillet. Add steak strips and cook until done. Add slices of Provolone cheese... [More...]

Low Carb Recipe – Pepper/Parmesan/Ranch Salad Dressing

Carbs PerServing:2g total | Effort:Easy Ingredients: 2 tablespoons sour cream 1 tablespoon parmesan cheese – finely grated 2 teaspoons heavy cream 1 teaspoon ranch dressing fresh ground pepper to taste How to Prepare: Mix all together and chill before serving NOTES : Counts for ranch dressing not included in totals.  Read More →

Low Carb Recipe – Pecan and Gorganzola Salad

CarbsPerServing:no counts provided | Effort:Easy Ingredients: Bibb or leaf lettuce gorgonzola cheese pecan pieces (toasted in butter on stove top. Be careful because pecans will burn before butter. Make sure to toast them for full effect)olive oil/balsamic vinegar season with salt and pepper to taste How to Prepare: There’s something about the combination... [More...]

Low Carb Recipe – Peanut Cole Slaw

Carbs PerServing:26g total | Effort:Easy Ingredients: 1 Medium Head Cabbage ½ Cup peanuts – I use spanish salted 1 Cup Sour Cream 1/2 Cup mayonnaise Sweetener How to Prepare: In food processor chop cabbage semi fine. Remove and process peanuts until chopped coarsely (be careful not to process too long or you’ll have peanut butter). Mix the sour... [More...]

Low Carb Recipe – Outback Steakhouse Caesar Salad Dressing

Serves:10 | Carbs PerServing:17g total |  Effort:Easy Ingredients: 1 cup mayonnaise ¼ cup egg substitute ¼ cup grated parmesan cheese 2 tablespoons water 2 tablespoons olive oil 1 ½ tablespoons lemon juice 1 tablespoon anchovy paste 2 cloves garlic – pressed 2 teaspoons sugar ½ teaspoon coarsely ground pepper ¼ teaspoon salt ¼ teaspoon dried... [More...]

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