Low Carb Recipe – Oriental Salad for Company
Filed under Low Carb Recipes
Carbs PerServing:30g total | Effort:Easy Ingredients: ½ pound cabbage – (1/2 to 1) finely shredded 2 cups red cabbage – finely shredded green onions – sliced thin toasted sesame seeds Oriental Dressing: 3 tablespoons sesame oil – (3 to 4) 6 tablespoons red wine vinegar 1 packet artificial sweetener pepper How to Prepare: Prepare above [...]
Low Carb Recipe – Mushroom Salad 2
Filed under Low Carb Recipes
CarbsPerServing:25g total | Effort:Easy Ingredients: 2 cups pickled mushrooms or in brine 3 ounces sour creamblack pepper onion – chopped How to Prepare: Cut pickled (or in brine) mushrooms, add chopped onion and mix with sour cream. Flavour with pepper. NOTES : Carbs for onion not included in above – adjust accordingly (1 tablespoon = [...]
Low Carb Recipe – Mushroom and Olive Salad
Filed under Low Carb Recipes
Carbs PerServing:55g total | Effort:Easy Ingredients: ½ cup kalamata olives ½ cup green olives ½ cup black olives ½ cup banana peppers – rings 2 ounces pimientos – (small jar) ½ cup mushrooms – cut into ½ cup italian salad dressing bottled 3 tablespoons lemon juice 1 teaspoon black pepper – freshly ground 2 cloves [...]
Low Carb Recipe – Monaco Salad
Filed under Low Carb Recipes
Serves:1 – count for entire recipe | CarbsPerServing:22g carbs /10g fiber | Prep Time:Just chopping | Effort:Easy Ingredients: 2 cups romaine lettuce, chopped 2 cups bok choy, chopped ½ cup endive, chopped ½ cup spinach, stems removed and chopped ½ cup red cabbage, chopped ½ cup cucumbers, peeled and sliced ½ cup celery, sliced ½ [...]
Low Carb Recipe – mock tuna/spam/ham mac salad
Filed under Low Carb Recipes
Serves:4 | Carbs Per Serving: 3 | Prep Time: 15 min. | Effort: Easy Ingredients: 8 boiled eggs diced ¼ c.celery ¼ c.onion 1 c. mayo add 1 can tuna, diced spam or diced ham, mustard to taste salt to taste How to Prepare: put every thing together, mix well – easy as that!
Low Carb Recipe – Mexican Egg Salad
Filed under Low Carb Recipes
Carbs PerServing:17g total | Effort:Easy Ingredients: 6 large eggs – boiled 1 small red pepper 3 ounces green chili peppers – 1 3 ounce can, chopped2 tablespoons mayonnaise 1 teaspoon mustard 1/8 teaspoon cayenne pepper How to Prepare: We served it on roasted red peppers on the grill and it was awesome.
Low Carb Recipe – Low Carb Version Waldorf Salad
Filed under Low Carb Recipes
Carbs Per Serving: 90g total | Effort: Easy Ingredients: 2 cups jicama – peeled and cubed 2 tablespoons lemon juice ½ cup strawberries – cut into ¼ ½ cup celery – sliced ½ cup mayonnaise – more or less to taste 2 packets splenda 3 tablespoons slivered almonds 2 tablespoons blue cheese crumbled(optional) 4 cups [...]
Low Carb Recipe – Lemon Dressing
Filed under Low Carb Recipes
Carbs Per Serving: 13g total | Effort: Easy Ingredients: 2 teaspoons salt 4 teaspoons Splenda 1 dash pepper 1 dash Paprika 1 1/3 cups salad oil 8 tablespoons vinegar 8 teaspoons lemon juice 1 teaspoon grated lemon rind – zest How to Prepare: Combine all ingredients in a jar with a tight fitting lid and [...]
Low Carb Recipe – Kentucky Derby Salad
Filed under Low Carb Recipes
Carbs Per Serving: no counts provided | Effort: Easy Ingredients: Boston or Iceberg lettuce apple cider vinegar 4 strips bacon onions brown sugar twin sesame oil How to Prepare: Fry bacon very crisp, shred lettuce, dice or slice the onions warm 3-4 tablespoons sesame oil,crunch up bacon, put on lettuce and onions, twin brown sugar [...]
Low Carb Recipe – Italian Mushroom Salad
Filed under Low Carb Recipes
Carbs Per Serving: 11g total | Effort: Easy Ingredients: 3 tablespoons italian salad dressing 1 tablespoon Parmesan cheese 2 cups sliced mushrooms thinly sliced How to Prepare: Mix dressing and cheese.Stir in the mushrooms. Chill several hours. NOTES : Counts for Italian dressing not included in totals.
