Low Carb Recipe – CHICKEN WINGS (ZERO CARBS)

Serves:2,10 | Carbs Per Serving:0 | Prep Time: 20 min. | Effort: Easy
Ingredients:
3 lbs. chicken wings
6 T. Hot Sauce
1 Stick Butter
2 qts. cooking oil
Lawry’s Seasoned Salt
How to Prepare:
WINGS: Cut whole wings at joints and discard tips. Sprinkle wings liberally with Lawry’s Seasoned Salt. Deep fry until golden brown and crispy. Drain on paper towels.
SAUCE: [...]

Low Carb Recipes – Lentils with White Beans

lentils white beans salad

Serves: 2 | CarbsPerServing: 8g | Prep time: 10 min | Effort: Very Easy

Ingredients:
1 can (15 oz) of lentils
1 can (15 oz) of white beans
1/4 cup balsamic vinegar
mixed peppers (black, white, green) or black pepper (powdered; optional)
salt

How to Prepare:
Lentils salad, as a very healthy low carbs food, could not be easier to prepare: open the [...]

Low Carb Recipe – Avocado, cheese, and flavoured tuna

Serves: However much u choose,10,5 | Carbs PerServing: not sure  | Prep Time: 5 min | Effort:Easy

Ingredients:
1 cucumber
1 small tin of flavoured tuna
1 avocado block cheese (your choice depends on your preference)

How to Prepare:
Quite easy i just thought it up the other day and i haven’t tried it yet but it sort of gives a [...]

Low Carb Recipe – Fried Fish with Pork Rind

Serves: 2 | CarbsPerServing :16.365 | Prep Time: 20 min | Effort: Easy

Ingredients:
2 tilapia (cod, scrod, or sole will also work) fillets
2/4 bag baked pork rinds
1 tbsp bacon bits
1 tbsp parmaesan or romano cheese
1 tbsp onion flakes
1 tsp garlic powder
salt and pepper to taste
1 tsp old bay seasoning
1 tsp cayenne or chili pepper
6 slices garlic [...]

Low Carb Recipe – Waldorf Salad 2

Carbs PerServing: 33g total | Effort: Easy

Ingredients:
1 large red apple
1/2 cup chopped walnuts
1 cup celery – or 3 stalks
1/2 cup mayonnaise
Artificial sweetener (try to avoid if possible)

How to Prepare:
Chop apples and celery in half inch chunks. Mix apples, celery, mayonnaise, and walnuts together. Add sweetener to taste (avoid if possible). About a quarter of the [...]

Low Carb Recipe – Tomato Salad with Chick Peas and Onions

tomato chick peas salad

Serves: 2 | CarbsPerServing: – | Prep time: 10 min | Effort: Very Easy

Ingredients:
4-5 fresh tomatos
1 can (15 oz) chickpeas (garbanzo beans, ceci beans)
1 onion (optional)
1/4 cup balsamic vinegar
black pepper (powdered; optional)
salt

How to Prepare:
Wash the tomatos thoroughly and slice them. Peel the onion & slice it – optional; if you do not like onion, do [...]