Low Carb Recipe – Sweet Orange Dressing/Marinade
Filed under Low Carb Recipes
CarbsPerServing:11g total | Effort:Easy Ingredients: ½ cup oil – grapeseed or olive or vegetable 3 packets sweetener 2 tablespoons grated orange peel 4 tablespoons red wine vinegar 1 teaspoon orange extract 2 tablespoons chopped parsley 1 tablespoon red bell pepper – diced very fine 1 tablespoon green bell pepper – diced very fine How to Prepare: Put... [More...]
Low Carb Recipe – Sweet and Crunchy Chicken Salad
Filed under Low Carb Recipes
Serves:4+,1 | Carbs PerServing:see note on recipe | Prep Time:n/a | Effort:Easy Ingredients: 8 ounces cooked chicken breast half – diced small 1 ounce slivered almonds ½ cup jicama – diced small/see note ½ cup diced celery ½ cup diced onion 4 tablespoons mayonnaise 2 packets splenda packets 1 each salt and pepper – to taste How to Prepare: Put... [More...]
Low Carb Recipe – Spring Salad
Filed under Low Carb Recipes
Carbs PerServing:17g total | Effort:Easy Ingredients: 1 medium cucumber 1 large tomato 2 green onions 4 tablespoons low carb italian salad dressing – 4 – 5 2 teaspoons splenda How to Prepare: Dice vegetables- slice green onion, combine in a small bowl, sprinkle dressing and splenda over all and add salt and pepper if desired. Gently stir to mix... [More...]
Low Carb Recipe – Spinach Salad w/Hot Bacon Dressing
Filed under Low Carb Recipes
Serves:10 | Carbs PerServing:8g total | Effort:Easy Ingredients: 4 Bacon Strips ¼ cup splenda ¼ teaspoon Salt 1 tablespoon Not-Starch 1 egg – beaten 1/8 cup Vinegar ½ cup Water 1 bag Fresh Spinach Leaves 2 eggs How to Prepare: Fry bacon until crisp. Reserve drippings and drain bacon on paper towel, crumble and set aside. In small saucepan combine... [More...]
Low Carb Recipe – Spinach Salad
Filed under Low Carb Recipes
Serves:4 | Carbs PerServing:Not sure | Prep Time:10 minutes | Effort:Easy Ingredients: 1 Bunch of Spinach 6 fresh mushrooms 1 cup bean sprouts 2 strips turkey bacon 1 ½ tbls Renees Gourmet Dressing Cucmber Dill flavour How to Prepare: Wash and Chop spinach into bite size pieces, chop mushrooms, add bean sprouts, Fry bacon till crisp, crumble and add.Mix... [More...]
Low Carb Recipe – Spinach Salad with Peanut Salad Dressing
Filed under Low Carb Recipes
Serves:6,10 | Carbs PerServing:5.17g | Effort:Easy Ingredients: 1/3 cup unsalted peanuts, dry-roasted ½ pound fresh spinach 5 cherry tomatoes – (5 to 10) 4 red onion slices 2 tablespoons rice wine vinegar 1/4 teaspoon salt 1 tablespoon soy sauce 1/8 teaspoon cayenne pepper – or half this for less spicyness 6 tablespoons peanut oil How to Prepare: In... [More...]
Low Carb Recipe – Spicy Steak Salad
Filed under Low Carb Recipes
Carbs PerServing:34g total | Effort:Easy Ingredients: 1 pound round steak 2 tablespoons lime juice 4 tablespoons oil 1 clove garlic – crushed 1 teaspoon crushed red pepper – flakes ½ teaspoon salt ½ teaspoon pepper 6 cups romaine lettuce – shredded 4 tablespoons bottled Italian dressing 1 small tomato – diced ½ onion – cut into thin rings 1... [More...]
Low Carb Recipe – Simple Colorful Salad
Filed under Low Carb Recipes
Carbs PerServing:40g total | Effort:Easy Ingredients: 12 cherry tomatoes – cut in half 1 large cucumber – wash and slice about ¼” slices 1 small red onion – cut into thin slices and separate into rings 6 green olives – w/pimento cut into ½s (optional) 1 lemon – cut in ½ and slice very thin –make sure peel is clean 2 tablespoons fresh... [More...]
Low Carb Recipe – Side Salad 2
Filed under Low Carb Recipes
Carbs PerServing:11g total | Effort:Easy Ingredients: ½ pound salami – hard, cut ½” thick ½ pound mozzarella cheese – cubed 1 cup grape tomatoes – halved 1/8 cup fresh basil – chopped fine ¼ cup olive oil – light salt and pepper to taste How to Prepare: Toss together. Serve with diet flat bread grilled with olive oil and garlic salt. NOTES... [More...]
Low Carb Recipe – Zesty Shrimp Salad
Filed under Low Carb Recipes
Serves:3 | Carbs PerServing:4.5 | Prep Time:20 mins | Effort:Easy Ingredients: 1 lb shrimp 1 small head of lettuce ½ medium cucumber 1 cup green bell peper 1/4 cup Zesty Italian light done right Kraft salad dressing How to Prepare: Bring one quart of water to a boil and drop shrimp in boiling water for 5 to 7 minuets. When shrimp cools peal and mix... [More...]