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	<title>Comments on: Low Carb Diet Plan Essentials</title>
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	<link>http://lowcarbs101.com/low-carb-diet-plan-essentials/</link>
	<description>Low Carbs and Low Carbs Weight Loss</description>
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		<title>By: Superdry Clothing</title>
		<link>http://lowcarbs101.com/low-carb-diet-plan-essentials/comment-page-3/#comment-9383</link>
		<dc:creator>Superdry Clothing</dc:creator>
		<pubDate>Wed, 28 Jul 2010 15:50:21 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbs101.com/?p=82#comment-9383</guid>
		<description>key to success with a low carb meal plan is been consistency. If you follow the diet low of the time, you can not expect to lose weight. This type of diet plan consists of meat, diary, nuts and seeds, fish oil, vegetables and fiber supplement.</description>
		<content:encoded><![CDATA[<p>key to success with a low carb meal plan is been consistency. If you follow the diet low of the time, you can not expect to lose weight. This type of diet plan consists of meat, diary, nuts and seeds, fish oil, vegetables and fiber supplement.</p>
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		<title>By: SAP Training UK</title>
		<link>http://lowcarbs101.com/low-carb-diet-plan-essentials/comment-page-3/#comment-9380</link>
		<dc:creator>SAP Training UK</dc:creator>
		<pubDate>Wed, 28 Jul 2010 11:46:47 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbs101.com/?p=82#comment-9380</guid>
		<description>These is quite interesting.</description>
		<content:encoded><![CDATA[<p>These is quite interesting.</p>
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		<title>By: cosplay</title>
		<link>http://lowcarbs101.com/low-carb-diet-plan-essentials/comment-page-3/#comment-9319</link>
		<dc:creator>cosplay</dc:creator>
		<pubDate>Tue, 27 Jul 2010 06:36:12 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbs101.com/?p=82#comment-9319</guid>
		<description>I was looking around for a blog on this topic and stumbled across your site on google… I am quite interested and I bookmarked it and will be back to check it out some more later</description>
		<content:encoded><![CDATA[<p>I was looking around for a blog on this topic and stumbled across your site on google… I am quite interested and I bookmarked it and will be back to check it out some more later</p>
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		<title>By: Cosmetic Surgery</title>
		<link>http://lowcarbs101.com/low-carb-diet-plan-essentials/comment-page-3/#comment-9258</link>
		<dc:creator>Cosmetic Surgery</dc:creator>
		<pubDate>Mon, 26 Jul 2010 07:34:22 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbs101.com/?p=82#comment-9258</guid>
		<description>I was looking around for a blog on this topic and stumbled across your site on google… I am quite interested and I bookmarked it and will be back to check it out some more later</description>
		<content:encoded><![CDATA[<p>I was looking around for a blog on this topic and stumbled across your site on google… I am quite interested and I bookmarked it and will be back to check it out some more later</p>
]]></content:encoded>
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	<item>
		<title>By: Kristina Paul@Event catering MA</title>
		<link>http://lowcarbs101.com/low-carb-diet-plan-essentials/comment-page-3/#comment-9140</link>
		<dc:creator>Kristina Paul@Event catering MA</dc:creator>
		<pubDate>Fri, 23 Jul 2010 10:03:19 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbs101.com/?p=82#comment-9140</guid>
		<description>“Thanks for posting this! I’ve been looking for this kind of content for a long time. Looking forward to similar posts in future.”</description>
		<content:encoded><![CDATA[<p>“Thanks for posting this! I’ve been looking for this kind of content for a long time. Looking forward to similar posts in future.”</p>
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		<title>By: Frank@40th Birthday Banners</title>
		<link>http://lowcarbs101.com/low-carb-diet-plan-essentials/comment-page-3/#comment-9068</link>
		<dc:creator>Frank@40th Birthday Banners</dc:creator>
		<pubDate>Tue, 20 Jul 2010 10:48:56 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbs101.com/?p=82#comment-9068</guid>
		<description>It isn&#039;t always carbs that are the problem, you can eat them and lose weight, no diet works for everyone, everybody&#039;s bodies are different, it all depends on your basic metabolism rate, that&#039;s the most important thing you need to take into consideration when losing or gaining weight.</description>
		<content:encoded><![CDATA[<p>It isn&#8217;t always carbs that are the problem, you can eat them and lose weight, no diet works for everyone, everybody&#8217;s bodies are different, it all depends on your basic metabolism rate, that&#8217;s the most important thing you need to take into consideration when losing or gaining weight.<br />
<span class="cluv">Frank@40th Birthday Banners&#180;s last blog ..<a href="http://celebrationsigns.co.uk/banners/personalized-birthday-banner/">Personalized Birthday Banner</a><span class="heart_tip_box"><img class="heart_tip -1" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://lowcarbs101.com/lowcarb/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Oriental Escorts</title>
		<link>http://lowcarbs101.com/low-carb-diet-plan-essentials/comment-page-3/#comment-9066</link>
		<dc:creator>Oriental Escorts</dc:creator>
		<pubDate>Tue, 20 Jul 2010 10:17:31 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbs101.com/?p=82#comment-9066</guid>
		<description>Low-carb diets have been really full of health as prolonged as we do not bucket them with tall fat protein.  These help people feel full longer, and are useful in e any diet plan. However, high consumption of these foods that generally contain refined carbohydrates, can actually cause weight gain rather than weight loss.</description>
		<content:encoded><![CDATA[<p>Low-carb diets have been really full of health as prolonged as we do not bucket them with tall fat protein.  These help people feel full longer, and are useful in e any diet plan. However, high consumption of these foods that generally contain refined carbohydrates, can actually cause weight gain rather than weight loss.</p>
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	</item>
	<item>
		<title>By: Oriental Escorts</title>
		<link>http://lowcarbs101.com/low-carb-diet-plan-essentials/comment-page-3/#comment-9065</link>
		<dc:creator>Oriental Escorts</dc:creator>
		<pubDate>Tue, 20 Jul 2010 10:16:12 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbs101.com/?p=82#comment-9065</guid>
		<description>Low-carb diets have been really full of health as prolonged as we do not bucket them with tall fat protein.  These help people feel full longer, and are useful in e any diet plan. However, high consumption of these foods that generally contain refined carbohydrates, can actually cause weight gain rather than weight loss. O</description>
		<content:encoded><![CDATA[<p>Low-carb diets have been really full of health as prolonged as we do not bucket them with tall fat protein.  These help people feel full longer, and are useful in e any diet plan. However, high consumption of these foods that generally contain refined carbohydrates, can actually cause weight gain rather than weight loss. O</p>
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	</item>
	<item>
		<title>By: Nina</title>
		<link>http://lowcarbs101.com/low-carb-diet-plan-essentials/comment-page-3/#comment-8957</link>
		<dc:creator>Nina</dc:creator>
		<pubDate>Thu, 15 Jul 2010 18:08:58 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbs101.com/?p=82#comment-8957</guid>
		<description>This was helpful. Thank you :)</description>
		<content:encoded><![CDATA[<p>This was helpful. Thank you <img src='http://lowcarbs101.com/lowcarb/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Angel@Diet Tips</title>
		<link>http://lowcarbs101.com/low-carb-diet-plan-essentials/comment-page-3/#comment-8880</link>
		<dc:creator>Angel@Diet Tips</dc:creator>
		<pubDate>Mon, 12 Jul 2010 13:26:43 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbs101.com/?p=82#comment-8880</guid>
		<description>I see, must avoid coffee. It&#039;s true that everyone is different and the diet program had different effects to them. Just need patience.</description>
		<content:encoded><![CDATA[<p>I see, must avoid coffee. It&#8217;s true that everyone is different and the diet program had different effects to them. Just need patience.<br />
<span class="cluv">Angel@Diet Tips&#180;s last blog ..<a href="http://www.completedietinfo.com/how-to-prepare-a-low-calorie-dessert.html">How to Prepare a Low Calorie Dessert</a><span class="heart_tip_box"><img class="heart_tip -1" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://lowcarbs101.com/lowcarb/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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