Low Carb Recipe – Bruschetta Style Tomato Turkey Salad

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Low Carb Recipe – Easy Egg Plant Salad
Carbs Per Serving: 15g total | Effort: Easy Ingredients: 1 large eggplant – cut ½” pieces 1 large onion – cut ½” pieces, (red, white, yellow,spanish) 1 can pitted black olives – diced small 1 small jar spanish olives diced into small pieces ¼ cup cider vinegar – more to taste 1 quart tomato sauce – whatever low ...[Read the article]

Low Carb Recipe – Spicy Steak Salad
Carbs PerServing:34g total | Effort:Easy Ingredients: 1 pound round steak 2 tablespoons lime juice 4 tablespoons oil 1 clove garlic – crushed 1 teaspoon crushed red pepper – flakes ½ teaspoon salt ½ teaspoon pepper 6 cups romaine lettuce – shredded 4 tablespoons bottled Italian dressing 1 small tomato – diced ½ onion – cut into thin rings 1 medium cucumber – sliced ...[Read the article]

Low Carb Recipe – Tapenade
Serves:4 | Carbs PerServing:2.5 | Prep Time:10 minutes | Effort:Average Ingredients: ½ cup kalamata olives 1 tsp capers ¼ cup extra virgin olive oil 1 tbsp balsamic vinigar Equipment Needed: Chef’s knife cutting board mortar & pestle small bowl measuring cups and spoons 1/4 to ½ tsp oregano ¼ to ½ tsp rosemary 1 clove garlic 1/8 tsp black or white pepper How to Prepare: Hints: The ...[Read the article]