Low Carb Recipe – Warm Spinach Salad with Bacon & Pine Nuts

Serves: 2,7 | CarbsPerServing: 8.5g | Effort: Easy

Ingredients:
2 tablespoons olive oil
4 slices bacon – cut into half inch pieces
2 tablespoons pine nuts
2 cloves garlic – small, minced
1 pound spinach leaves – trimmed
1 tablespoon balsamic vinegar
1 tablespoon grated parmesan cheese

How to Prepare:
Heat 1 Tbsp oil in a heavy skillet over med-hi heat until hot but not smoking. Add the bacon and sautee, stirring occassionally, for 4 minutes, or until browned. Turn heat to Med., add the pine nuts, and cook for 1 min., stirring occasionally. Add the garlic and cook, stirring for 30 seconds. Add the spinach, vinegar and remaining Tbsp of oil, cook tossing gently for 15 seconds, or until the spinach is warm and a bit wilted. Transfer to serving plates, sprinkle with Parmesan, and serve immediately. The texture of the pine nuts mellows the saltiness of the bacon and the tanginess of the vinegar.

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Comments

16 Comments on "Low Carb Recipe – Warm Spinach Salad with Bacon & Pine Nuts"

vaporizers on Tue, 2nd Jun 2009 4:39 am

This looks easy enough. I’ll recommend this to my auntie to cook for my father.

yasinta on Thu, 4th Jun 2009 9:23 pm

This one sound yummy..! I like salad with a lot of green or colorful vegetables/fruit, added with beans or nuts.. Can use yogurt ad the topping too. Very healthy meal.

yasinta’s last blog post..Coming Home to a Heart

Michal from Auschwitz on Thu, 18th Jun 2009 5:39 am

Hey! One question – recently I listened to a podcast called “nutrition Diva” and it was said there, that bigger amounts of spinach can lower the level of calcium in four body and its Ph. What do you think about it?

vaporite on Thu, 2nd Jul 2009 12:43 am

this looks easy to prepare. I will try to prepare this for my family. And hope its delicious. Thanks for sharing your recipe.

Hotel London on Wed, 3rd Feb 2010 12:16 am

This looks really very easy.I will try as my best to prepare this dish.thanks for sharing this type of useful information with us.keep blogging.

conrad from hypnosis for weight loss on Thu, 18th Feb 2010 5:40 am

That’s a really nice recipe and it was so simple to make and tasted great, thanks a million for that!

coventry hotels on Mon, 19th Apr 2010 3:11 am

Sounds like something I wolud love to try right about now! I have cut most red meats out of my diet though, and bacon is a little too on the fatty side for me. How lean is it though as I’m often confused when it comes to bacon and ham!

Reg from Scrap Car Collection on Tue, 4th May 2010 2:39 pm

My wife makes this dish and it really is a yummy dish

mesa dentist on Mon, 10th May 2010 3:00 am

This is such an easy low carb recipe. This a great, quick and healthy meal. Definitely an addition to the dinner rotation.

Houston Weight Loss Surgery on Thu, 27th May 2010 3:38 am

This nice recipe. I shall try it out tonight for my family. Hope so they would be liked it and my dish is also being good.

prosthodontics on Mon, 28th Jun 2010 8:02 pm

It was so simple to make and tasted great.This looks really very easy.Hope so they would be liked it and my dish is also being good.

dental video recording on Mon, 28th Jun 2010 8:39 pm

That’s a really nice recipe. It’s so easy to prepare. Definitely an addition a dinner rotation. It also looks so delicious recipe. Thanks for nice recipe. keep blogging. Looking more new recipe from your post.

fashiomurdoc on Tue, 6th Jul 2010 1:44 am