Junk Food

February 5, 2014 by  
Filed under Low Carb FAQs

Junk Food – the easy way out; unless you really love to cook and plan and prepare your meals, you can quickly fall victim to Fast Food. I bet something like this has happened to you too (not to often, I hope): Saturday – a day to relax. You are driving home from shopping (which, […]

Low Carb Breads

December 23, 2013 by  
Filed under Low Carb FAQs

Stay healthy with low GI bread Low carb breads are part of healthy nutrition, which not only brings energy but also helps in maintaining the body hale and hearty. To build ones body stronger, a complete diet with good balance over nutrients serves with the essential energy to fulfill the day’s work successfully. Low carb […]

Low Carb Candy

December 22, 2010 by  
Filed under Low Carb FAQs

Attractive Diet Food We all love sweets, so Low Carb Candy is a great substitute for the “classic” high carbs candies with high GI. Eating more candies may add fuel to the increased number of junk food we intake per day which stimulates body weight. Low carb candy can help in supporting the dietary factors […]

Low Carb Breakfast

December 14, 2010 by  
Filed under Low Carb FAQs

The Most Important Meal of the Day A Low Carb Breakfast is considered to be the most important meal of the day. Since you take breakfast almost after 10-12 hours from your last meal, it should be compiled with nutrition and richness. This meal should be the heaviest meal of the day. According to a […]

Low Carb Recipe – Brown Beans with Onions

April 4, 2010 by  
Filed under Low Carb Recipes

Serves: 2 | CarbsPerServing: 25g | Prep time: 5min | Effort: Very Easy Ingredients: 1 green lettuce head 1 can (15 oz) chickpeas (garbanzo beans, ceci beans) 1 tablespoon olive oil 1/4 cup balsamic vinegar salt How to Prepare: Slice the green lettuce and wash thoroughly. Dry it and add some salt and olive oil. […]


July 24, 2009 by  
Filed under Low Carb Recipes

Serves:2,10 | Carbs Per Serving:0 | Prep Time: 20 min. | Effort: Easy Ingredients: 3 lbs. chicken wings 6 T. Hot Sauce 1 Stick Butter 2 qts. cooking oil Lawry’s Seasoned Salt How to Prepare: WINGS: Cut whole wings at joints and discard tips. Sprinkle wings liberally with Lawry’s Seasoned Salt. Deep fry until golden […]

Low Carb Recipe – Lentils with White Beans

July 23, 2009 by  
Filed under Cheap Low Carb Meals, Low Carb Recipes

Serves: 2 | CarbsPerServing: 8g | Prep time: 10 min | Effort: Very Easy Ingredients: 1 can (15 oz) of lentils 1 can (15 oz) of white beans 1/4 cup balsamic vinegar mixed peppers (black, white, green) or black pepper (powdered; optional) salt How to Prepare: Lentils salad, as a very healthy low carbs food, […]

Low Carb Recipe – Avocado, cheese, and flavoured tuna

July 22, 2009 by  
Filed under Low Carb Recipes

Serves: However much u choose,10,5 | Carbs PerServing: not sure  | Prep Time: 5 min | Effort:Easy Ingredients: 1 cucumber 1 small tin of flavoured tuna 1 avocado block cheese (your choice depends on your preference) How to Prepare: Quite easy i just thought it up the other day and i haven’t tried it yet […]

Low Carb Recipe – Fried Fish with Pork Rind

July 21, 2009 by  
Filed under Low Carb Recipes

Serves: 2 | CarbsPerServing :16.365 | Prep Time: 20 min | Effort: Easy Ingredients: 2 tilapia (cod, scrod, or sole will also work) fillets 2/4 bag baked pork rinds 1 tbsp bacon bits 1 tbsp parmaesan or romano cheese 1 tbsp onion flakes 1 tsp garlic powder salt and pepper to taste 1 tsp old […]

Low Carb Recipe – Waldorf Salad 2

July 20, 2009 by  
Filed under Low Carb Recipes

Carbs PerServing: 33g total | Effort: Easy Ingredients: 1 large red apple 1/2 cup chopped walnuts 1 cup celery – or 3 stalks 1/2 cup mayonnaise Artificial sweetener (try to avoid if possible) How to Prepare: Chop apples and celery in half inch chunks. Mix apples, celery, mayonnaise, and walnuts together. Add sweetener to taste […]

Next Page »