Saving Money When Low Carb Dieting

Filed under Low Carb Talk

Although the Atkins program is beneficial to your health, it may not be beneficial to your pocketbook. The protein in the form of meat which is a staple of the Atkins diet is one of the most expensive things you can buy in your local grocery store. But don’t fret – there are adjustments that can be made to save some money on low-carb diets. The... [More...]

Preparing For A Low Carb Diet Lifestyle

Filed under Low Carb Talk

If you are going to be successful with the Atkins diet (or other similar low carb diet), proper planning is of the utmost importance. Provisions of the proper foods you need to take before you embark on your weight loss program is a good way to ensure success, and you can find examples of Atkins diet meals in the Atkins books. There are also numerous... [More...]

Breaking the Cycle of Carb Addiction

Filed under Low Carb Talk

One of the most difficult resolutions to make, and more so to keep in your life, is to determine to adopt a low carbohydrate way of living. Without mincing words, suppressing your hunger and desire for carbohydrate is not by any means just an overnight task. It is much more than that! It is clearly stated in Dr Atkins book, that carbohydrates prompt... [More...]

List Of Low Carb Foods Video

Filed under Low Carb Videos

Earlier today, I was trying out a new video production tool, and I decided that I should make a low carb related video (which you can now see on the videos page). It took me a while to think of a topic, but I finally decided on “Top 10 Low Carb Foods”. The foods you see in the video are basically the staples of any low carb or Atkins type... [More...]