Low Carb Diet Plan Essentials

Filed under Low Carb Talk

Low Carb Diet Plan is one of the simplest weight loss plans to follow, but some common misunderstandings can occur to someone newly on Atkins diet or Low Carbs diet. These misconceptions can make a great discrepancy in the weight loss per week of the dieter following a low carb diet plan. This article is for those dieters following Atkins that have... [More...]

Saving Money When Low Carb Dieting

Filed under Low Carb Talk

Although the Atkins program is beneficial to your health, it may not be beneficial to your pocketbook. The protein in the form of meat which is a staple of the Atkins diet is one of the most expensive things you can buy in your local grocery store. But don’t fret – there are adjustments that can be made to save some money on low-carb diets. The... [More...]

Preparing For A Low Carb Diet Lifestyle

Filed under Low Carb Talk

If you are going to be successful with the Atkins diet (or other similar low carb diet), proper planning is of the utmost importance. Provisions of the proper foods you need to take before you embark on your weight loss program is a good way to ensure success, and you can find examples of Atkins diet meals in the Atkins books. There are also numerous... [More...]

Breaking the Cycle of Carb Addiction

Filed under Low Carb Talk

One of the most difficult resolutions to make, and more so to keep in your life, is to determine to adopt a low carbohydrate way of living. Without mincing words, suppressing your hunger and desire for carbohydrate is not by any means just an overnight task. It is much more than that! It is clearly stated in Dr Atkins book, that carbohydrates prompt... [More...]

Favorite Soda On Low Carb Diet?

Filed under Low Carb Talk

This post might be slightly controversial, just due to the fact that when starting a low carb diet, you’re supposed to cut out soda all together (even diet). It’s obvious why you would cut out regular soda, because it’s mostly made of sugar, but diet? Why cut out diet soda?!? My first time on a low carb diet several years ago, I was... [More...]