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	<title>Comments on: Rudiments Of A Low Carb Atkins Type Diet</title>
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	<link>http://lowcarbs101.com/rudiments-of-a-low-carb-atkins-type-diet/</link>
	<description>Low Carbs and Low Carbs Weight Loss</description>
	<lastBuildDate>Thu, 29 Jul 2010 21:17:07 +0000</lastBuildDate>
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		<title>By: Weight Loss diet</title>
		<link>http://lowcarbs101.com/rudiments-of-a-low-carb-atkins-type-diet/comment-page-1/#comment-9577</link>
		<dc:creator>Weight Loss diet</dc:creator>
		<pubDate>Thu, 29 Jul 2010 18:49:22 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbs101.com/?p=72#comment-9577</guid>
		<description>After a long wait and shrewd patience we should be rewarded with something like this.I don’t usually feel like I need a lot of advice, but your articles keep me interested, I often learn something and they keep me motivated. So thanks for shaking it up.</description>
		<content:encoded><![CDATA[<p>After a long wait and shrewd patience we should be rewarded with something like this.I don’t usually feel like I need a lot of advice, but your articles keep me interested, I often learn something and they keep me motivated. So thanks for shaking it up.</p>
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		<title>By: Walter</title>
		<link>http://lowcarbs101.com/rudiments-of-a-low-carb-atkins-type-diet/comment-page-1/#comment-8611</link>
		<dc:creator>Walter</dc:creator>
		<pubDate>Wed, 30 Jun 2010 03:30:40 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbs101.com/?p=72#comment-8611</guid>
		<description>The great thing about &lt;strong&gt;&lt;a href=&quot;http://www.citricorae.com&quot;&gt;weight loss diet&lt;/a&gt;&lt;/strong&gt; is the extra energy you feel and how much more positive your outlook is to life in general which obviously has an impact on self-esteem as well.  An effective and easy weight loss program will take many things into account but it will be different for every person but once the changes can be seen and felt by that person, it becomes easier to achieve.</description>
		<content:encoded><![CDATA[<p>The great thing about <strong><a href="http://www.citricorae.com">weight loss diet</a></strong> is the extra energy you feel and how much more positive your outlook is to life in general which obviously has an impact on self-esteem as well.  An effective and easy weight loss program will take many things into account but it will be different for every person but once the changes can be seen and felt by that person, it becomes easier to achieve.</p>
]]></content:encoded>
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		<title>By: Digital Media Sales Jobs</title>
		<link>http://lowcarbs101.com/rudiments-of-a-low-carb-atkins-type-diet/comment-page-1/#comment-8390</link>
		<dc:creator>Digital Media Sales Jobs</dc:creator>
		<pubDate>Sat, 19 Jun 2010 04:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbs101.com/?p=72#comment-8390</guid>
		<description>The Atkins diet functions well and effectively control blood glucose and according to the studies done it is found that low carb diets like Atkins is beneficial and works well for the diabetic patients.</description>
		<content:encoded><![CDATA[<p>The Atkins diet functions well and effectively control blood glucose and according to the studies done it is found that low carb diets like Atkins is beneficial and works well for the diabetic patients.</p>
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	<item>
		<title>By: personal injury Houston</title>
		<link>http://lowcarbs101.com/rudiments-of-a-low-carb-atkins-type-diet/comment-page-1/#comment-6817</link>
		<dc:creator>personal injury Houston</dc:creator>
		<pubDate>Thu, 15 Apr 2010 07:12:17 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbs101.com/?p=72#comment-6817</guid>
		<description>Many people are following Atkins diet now and they are also getting good result with it.I like the way you have described very well about Atkins diet.It has many benefits and it is also good to know its additional benefit.</description>
		<content:encoded><![CDATA[<p>Many people are following Atkins diet now and they are also getting good result with it.I like the way you have described very well about Atkins diet.It has many benefits and it is also good to know its additional benefit.</p>
]]></content:encoded>
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	<item>
		<title>By: Jon @ Motley Health</title>
		<link>http://lowcarbs101.com/rudiments-of-a-low-carb-atkins-type-diet/comment-page-1/#comment-6777</link>
		<dc:creator>Jon @ Motley Health</dc:creator>
		<pubDate>Mon, 12 Apr 2010 21:56:37 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbs101.com/?p=72#comment-6777</guid>
		<description>I think that the Atkins Diet Revolution is the most misunderstood diets. Most critics realise that the induction phase is only 2 weeks. Nobody bothers to check the science behind it. Atkins works, and it is healthy. Dr.Atkins advised against processed meat, suggested that we only eat organic bacon. Critics never spot these details. Atkins is great, still relevant today.
.-= Jon @ Motley Health&#180;s last blog ..&lt;a href=&quot;http://www.motleyhealth.com/motleyhealth-weight-loss-plan&quot;&gt;MotleyHealth Weight Loss Plan – Get Fit For Summer&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I think that the Atkins Diet Revolution is the most misunderstood diets. Most critics realise that the induction phase is only 2 weeks. Nobody bothers to check the science behind it. Atkins works, and it is healthy. Dr.Atkins advised against processed meat, suggested that we only eat organic bacon. Critics never spot these details. Atkins is great, still relevant today.<br />
<span class="cluv"> Jon @ Motley Health&#180;s last blog ..<a href="http://www.motleyhealth.com/motleyhealth-weight-loss-plan">MotleyHealth Weight Loss Plan – Get Fit For Summer</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://lowcarbs101.com/lowcarb/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
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		<title>By: Jon @ Atkins Weight Loss Diet</title>
		<link>http://lowcarbs101.com/rudiments-of-a-low-carb-atkins-type-diet/comment-page-1/#comment-6776</link>
		<dc:creator>Jon @ Atkins Weight Loss Diet</dc:creator>
		<pubDate>Mon, 12 Apr 2010 21:54:54 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbs101.com/?p=72#comment-6776</guid>
		<description>I think that the Atkins Diet Revolution is the most misunderstood diets. Most critics realise that the induction phase is only 2 weeks. Nobody bothers to check the science behind it. Atkins works, and it is healthy. Dr.Atkins advised against processed meat, suggested that we only eat organic bacon. Critics never spot these details..... Atkins is great, still relevant today.
.-= Jon @ Atkins Weight Loss Diet &#180;s last blog ..&lt;a href=&quot;http://www.motleyhealth.com/diets_and_recipes/chocolate-easter-eggs-are-a-healthy-choice&quot;&gt;Chocolate Easter Eggs Are A Healthy Choice&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I think that the Atkins Diet Revolution is the most misunderstood diets. Most critics realise that the induction phase is only 2 weeks. Nobody bothers to check the science behind it. Atkins works, and it is healthy. Dr.Atkins advised against processed meat, suggested that we only eat organic bacon. Critics never spot these details&#8230;.. Atkins is great, still relevant today.<br />
<span class="cluv"> Jon @ Atkins Weight Loss Diet &#180;s last blog ..<a href="http://www.motleyhealth.com/diets_and_recipes/chocolate-easter-eggs-are-a-healthy-choice">Chocolate Easter Eggs Are A Healthy Choice</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://lowcarbs101.com/lowcarb/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
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		<title>By: Remortgage Deals</title>
		<link>http://lowcarbs101.com/rudiments-of-a-low-carb-atkins-type-diet/comment-page-1/#comment-6366</link>
		<dc:creator>Remortgage Deals</dc:creator>
		<pubDate>Sat, 13 Mar 2010 04:49:19 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbs101.com/?p=72#comment-6366</guid>
		<description>Hi, this is one of the best site for the readers and the tips are really very innovative one,Thank you.</description>
		<content:encoded><![CDATA[<p>Hi, this is one of the best site for the readers and the tips are really very innovative one,Thank you.</p>
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	<item>
		<title>By: christine</title>
		<link>http://lowcarbs101.com/rudiments-of-a-low-carb-atkins-type-diet/comment-page-1/#comment-6289</link>
		<dc:creator>christine</dc:creator>
		<pubDate>Fri, 05 Mar 2010 19:46:14 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbs101.com/?p=72#comment-6289</guid>
		<description>This is sounds interesting! I am trying low carb diet right now because I want to get slim.. Thanks for this post, it really add additional information. Nice link!=)</description>
		<content:encoded><![CDATA[<p>This is sounds interesting! I am trying low carb diet right now because I want to get slim.. Thanks for this post, it really add additional information. Nice link!=)</p>
]]></content:encoded>
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	<item>
		<title>By: Tourq@Lose Weight</title>
		<link>http://lowcarbs101.com/rudiments-of-a-low-carb-atkins-type-diet/comment-page-1/#comment-4595</link>
		<dc:creator>Tourq@Lose Weight</dc:creator>
		<pubDate>Mon, 23 Nov 2009 12:09:33 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbs101.com/?p=72#comment-4595</guid>
		<description>After looking over your site and reading a few posts, I finally started to get curious about low carb diets (I simply go for lower calories).  

Do you cycle the low carbs?

-Tourq
.-= Tourq@Lose Weight&#180;s last blog ..&lt;a href=&quot;http://lose30poundsguide.com/?p=101&quot; rel=&quot;nofollow&quot;&gt;A Moment of Silence for the Gracies…&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>After looking over your site and reading a few posts, I finally started to get curious about low carb diets (I simply go for lower calories).  </p>
<p>Do you cycle the low carbs?</p>
<p>-Tourq<br />
<span class="cluv"> Tourq@Lose Weight&#180;s last blog ..<a href="http://lose30poundsguide.com/?p=101">A Moment of Silence for the Gracies…</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://lowcarbs101.com/lowcarb/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
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		<title>By: Rudiments Of A Low Carb Atkins Type Diet &#124; Low Carb Foods &#124; Atkins Diet &#124; Doing the atkins diet. You need supplementing</title>
		<link>http://lowcarbs101.com/rudiments-of-a-low-carb-atkins-type-diet/comment-page-1/#comment-9</link>
		<dc:creator>Rudiments Of A Low Carb Atkins Type Diet &#124; Low Carb Foods &#124; Atkins Diet &#124; Doing the atkins diet. You need supplementing</dc:creator>
		<pubDate>Thu, 19 Feb 2009 07:13:54 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbs101.com/?p=72#comment-9</guid>
		<description>[...] Original post by Ryan [...]</description>
		<content:encoded><![CDATA[<p>[...] Original post by Ryan [...]</p>
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