Low Carb Recipe – Lentils with White Beans

July 23, 2009 by  
Filed under Cheap Low Carb Meals, Low Carb Recipes

Serves: 2 | CarbsPerServing: 8g | Prep time: 10 min | Effort: Very Easy Ingredients: 1 can (15 oz) of lentils 1 can (15 oz) of white beans 1/4 cup balsamic vinegar mixed peppers (black, white, green) or black pepper (powdered; optional) salt How to Prepare: Lentils salad, as a very healthy low carbs food, […]

Low Carb Recipe – Tomato Salad with Chick Peas and Onions

July 19, 2009 by  
Filed under Cheap Low Carb Meals, Low Carb Recipes

Serves: 2 | CarbsPerServing: – | Prep time: 10 min | Effort: Very Easy Ingredients: 4-5 fresh tomatos 1 can (15 oz) chickpeas (garbanzo beans, ceci beans) 1 onion (optional) 1/4 cup balsamic vinegar black pepper (powdered; optional) salt How to Prepare: Wash the tomatos thoroughly and slice them. Peel the onion & slice it […]

Low Carb Recipe – Tuna and Egg Salad

April 5, 2009 by  
Filed under Cheap Low Carb Meals, Low Carb Recipes

Carbs Per Serving: no counts provided | Effort: Easy Ingredients: Tuna Mayonnaise Lettuce Tomato (optional) Shredded cheddar cheese Hard boiled egg How to Prepare: Mix mayonnaise and tuna. Serve on a bed of tomato & lettuce . Slice a hard boiled egg and top with some shredded cheddar cheese.

Cheap Low Carb Snacks And Foods

February 11, 2009 by  
Filed under Cheap Low Carb Meals

Lets face it, for quite a few Americans and even people abroad, times are tough right now. Stretching your grocery money is a top priority for most families these days, and unfortunately, it’s a lot cheaper to eat junk food than regular, highly nutritious whole foods. You gotta wonder why you see so many poverty […]

Another Great Low Carb Meal: Steak, Onions, And Mushrooms

February 9, 2009 by  
Filed under Cheap Low Carb Meals

Throughout my low carb adventures, I’m always looking for good quality meals that don’t cost an arm and a leg. One drawback of a low carb lifestyle is the cost (well, for most of us). Eating steak every night isn’t exactly cheap, but on the other hand, if money is the only object between me […]