Low Carb Recipes – Lentils with White Beans

Serves: 2 | CarbsPerServing: 8g | Prep time: 10 min | Effort: Very Easy

Ingredients:
1 can (15 oz) of lentils
1 can (15 oz) of white beans
1/4 cup balsamic vinegar
mixed peppers (black, white, green) or black pepper (powdered; optional)
salt

How to Prepare:
Lentils salad, as a very healthy low carbs food, could not be easier to prepare: open the [...]

Low Carb Recipe – Tomato Salad with Chick Peas and Onions

Serves: 2 | CarbsPerServing: – | Prep time: 10 min | Effort: Very Easy

Ingredients:
4-5 fresh tomatos
1 can (15 oz) chickpeas (garbanzo beans, ceci beans)
1 onion (optional)
1/4 cup balsamic vinegar
black pepper (powdered; optional)
salt

How to Prepare:
Wash the tomatos thoroughly and slice them. Peel the onion & slice it – optional; if you do not like onion, do [...]

Low Carb Recipe – Tuna and Egg Salad

Carbs Per Serving: no counts provided | Effort: Easy
Ingredients:
Tuna
Mayonnaise
Lettuce
Tomato (optional)
Shredded cheddar cheese
Hard boiled egg
How to Prepare:

Mix mayonnaise and tuna. Serve on a bed of tomato & lettuce . Slice a hard boiled egg and top with some shredded cheddar cheese.

Cheap Low Carb Snacks And Foods

Lets face it, for quite a few Americans and even people abroad, times are tough right now. Stretching your grocery money is a top priority for most families these days, and unfortunately, it’s a lot cheaper to eat junk food than regular, highly nutritious whole foods. You gotta wonder why you see so many poverty [...]

Another Great Low Carb Meal: Steak, Onions, And Mushrooms

Throughout my low carb adventures, I’m always looking for good quality meals that don’t cost an arm and a leg. One drawback of a low carb lifestyle is the cost (well, for most of us). Eating steak every night isn’t exactly cheap, but on the other hand, if money is the only object between me [...]