Low Carb Recipe – Lentils with White Beans

Serves: 2 | CarbsPerServing: 8g | Prep time: 10 min | Effort: Very Easy Ingredients: 1 can (15 oz) of lentils 1 can (15 oz) of white beans 1/4 cup balsamic vinegar mixed peppers (black, white, green) or black pepper (powdered; optional) salt How to Prepare: Lentils salad, as a very healthy low carbs food, could not be easier to prepare: open the... [More...]

Low Carb Recipe – Tomato Salad with Chick Peas and Onions

Serves: 2 | CarbsPerServing: – | Prep time: 10 min | Effort: Very Easy Ingredients: 4-5 fresh tomatos 1 can (15 oz) chickpeas (garbanzo beans, ceci beans) 1 onion (optional) 1/4 cup balsamic vinegar black pepper (powdered; optional) salt How to Prepare: Wash the tomatos thoroughly and slice them. Peel the onion & slice it – optional;... [More...]

Low Carb Recipe – Tuna and Egg Salad

Carbs Per Serving: no counts provided | Effort: Easy Ingredients: Tuna Mayonnaise Lettuce Tomato (optional) Shredded cheddar cheese Hard boiled egg How to Prepare: Mix mayonnaise and tuna. Serve on a bed of tomato & lettuce . Slice a hard boiled egg and top with some shredded cheddar cheese.  Read More →

Cheap Low Carb Snacks And Foods

Filed under Cheap Low Carb Meals

Lets face it, for quite a few Americans and even people abroad, times are tough right now. Stretching your grocery money is a top priority for most families these days, and unfortunately, it’s a lot cheaper to eat junk food than regular, highly nutritious whole foods. You gotta wonder why you see so many poverty level folks who are overweight.... [More...]

Another Great Low Carb Meal: Steak, Onions, And Mushrooms

Filed under Cheap Low Carb Meals

Throughout my low carb adventures, I’m always looking for good quality meals that don’t cost an arm and a leg. One drawback of a low carb lifestyle is the cost (well, for most of us). Eating steak every night isn’t exactly cheap, but on the other hand, if money is the only object between me and my weight loss goals, then I’ll... [More...]